What is NLP (Neuro-linguistic Programming)?
Neuro-linguistic programming is a way of changing someone’s thoughts and behaviors to help achieve desired outcomes for them. NLP focuses less on problems in the past and more on how things can be improved. The tools and techniques of NLP are powerful, enabling rapid positive changes.
What is hypnotherapy?
Hypnotherapy uses hypnosis to try to treat conditions or change habits. Hypnotherapy can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy. Hypnosis has been studied for other conditions, including: Pain control.
The hypnotic trance state is a remarkably flexible tool for solving mental and physical health problems. Here are just a few ways mental health and medical professionals use hypnotherapy:
- Helping people quit smoking or reduce overeating by focusing their minds and suggesting healthier behavior.
- Accessing the mind-body link to relieve chronic and acute pain, including during surgery and childbirth. Hypnotherapy has also proven effective against stubborn physical afflictions like irritable bowel syndrome and dermatological conditions.
- Diving deep into the subconscious mind to uncover and treat the root causes of mental health issues such as depression, anxiety, PTSD, and addiction.
What is timeline therapy?
Time Line Therapy® involves treatment at an unconscious level and allows a client to surrender negative emotions linked to past experiences and transform their internal programming.
The goal of Time Line Therapy® is to subtly and unconsciously change the client’s behavior patterns so that they can react to present experiences based on present conditions and not react to situations that present themselves today based on emotions linked to previous life events. The technique relies on reprogramming a person’s response and behavior mechanism in such a way to bring about a healthier sense of well-being. The Time Line Therapy® method provides lasting results that can be achieved in weeks.
Methods of Time Line Therapy®
Time Line Therapy incorporates a sampling of various techniques that empower a person to take the emotional reins of their life back. People often suffer from emotional outbursts or unfamiliar reactions and they do not know why. Emotions such as depression, anxiety, fear, apathy or sadness are all symptoms of negative feelings that prevent someone from reaching the peak of their human development. Often, limiting beliefs are manifested in our verbal expressions. These beliefs are born out of past experiences and we have integrated them into our internal structure.
Outcome of Time Line Therapy®
The Time Line Therapy® technique allows you to move past these limiting beliefs and personal constrictions on your life. Through practical application, a person can be guided to access specific memories and learn how to disconnect from the negative feelings associated with those memories. This allows a person to liberate themselves from their prior belief system and instead create new, more positive affirmations and beliefs with which they can use to propel them to a fuller and more enriching life.